Also known as chloasma, melasma is common among women, especially pregnant women or women taking birth control pills. People living in areas where there is a lot of sunlight are more likely to experience melasma because the rays of the sun can cause the dark patches to show up.
Symptoms
The most common symptom of melasma is a dark colored change in skin color that usually shows up on the upper lips, cheeks, nose, and forehead. The forearms and the neck area can also be affected by melasma.
Green Tea
One of the best home remedies for melasma is green tea. Green tea contains catechins that help protect the skin against the effects of exposure to UV radiation.
Look for green tea supplements at your local pharmacy or health food store and take them a couple times daily to get the catechins your skin needs.
Turmeric
Another way to treat melasma on the face is using turmeric. This natural remedy contains an antioxidant known as curcumin, which helps lighten dark spots on the skin.
How to Use: You’ll need to mix turmeric powder with equal parts of water or milk. Apply the turmeric paste on the dark spots on your face and leave it on for about 15 minutes before rinsing off.
These are just some of the best melasma home remedies. You have to be patient when you use these home remedies for melasma because they will take a little time to produce results. All of them help reduce the appearance of melasma by reducing the production of melanin in the skin.
Fruits
Fruits contain a wide range of vitamins and antioxidants that can help reduce dark spots brought on by melasma and protect your skin from exposure of sun.
Some of these fruits include grapes, strawberries, blueberries, pomegranates, and oranges. Eating these fruits will provide your skin with the vitamins and antioxidants it needs to help with melasma and sun protection.
Tomato
Tomatoes contain an antioxidant known as lycopene that can naturally help protect your skin from the sun. Not only tomatoes, but any red vegetable can act as a natural sunblock thanks to the lycopene antioxidant they contain.
However, the best source of lycopene is found in tomato paste. If you are not a big fan of eating tomatoes you can get lycopene supplements from your local pharmacy, which will be a good substitute.
Source: https://attosole.com/blogs/news/top-5-home-remedies-for-melasma
